Whole Food Nutrition for Whole Body Health   

deep nutrition

Do you want to use food, herbs and therapeutic nutrients to build a vital and fertile life?  No matter where you are on your fertility journey I am passionate about listening deeply to you and your story.  I am ready to help you put together the pieces of your health puzzle and interpret the signals from your body.

 

What am I exactly?  Well a lot things, haha, but in this context I am a Nutritional Therapy Practitioner.  I studied with the Nutritional Therapy Association.I graduated in November 2020.  The program is a 600 hour course in understanding and improving the foundations of health through addressing and optimizing digestion, blood sugar balance, hydration, fatty acids and mineral balance.  We do this through making sustainable dietary changes, that you are ready to make, along with targeted supplements and lifestyle changes.  Digestion actually begins in the brain, so we can’t separate out *just* one issue at a time to work on; they come in layers and we address them in a layered fashion according to your exact needs.  

I am thrilled to be able to offer Nutritional Therapy consults to help you take your health and vitality to the next level.  I am specifically passionate about helping people build their family from pre-conception through preschool.  By creating a healthy environment for pregnancy we can impact the next generation (and the next, and the next….) and ourselves.  

By making different food choices, we can profoundly impact the health of our own body and the health of the planet.  Win win!!  

The health of our bodies and our planet is in deep distress.  We must make global and holistic changes to improve our health and vitality.  I seek to support you in making changes to your food and lifestyle that will give you the health results you seek.  

Let me know how I can help!